EFT (Emotional Freedom Technique) is a powerful skill to develop.
Few other methods can help you heal deep mental and emotional issues while helping you feel excited and energized at the same time!
But how can you best apply EFT?
There are as many ways of applying EFT as there are people practicing it (and probably more). There are a few common methods, however, that usually work best.
EFT Tapping Tip 1 - Use EFT on challenging emotions: This is what EFT was designed for. When you encounter challenging emotions from the past... take time immediately (or as soon as possible) to tap out the issue. Bring your energy field back into balance around these difficult emotions, and you will notice much easier relaxation and acceptance as well as a profound increase in energy. A few rounds of EFT tapping can eliminate or vastly reduce most emotional trauma.
No comments:
Post a Comment